So I just received another call from the va suicide hotline. They’ve been calling at least once a week since I saw my doc and told her about the thoughts I’ve had.
The lady was nicer than the others that called. She have me a good idea of how to break down my day into increments.
I think I’m going to try that. So I’ll nap until 1, then by 2 make my way out the crib as long as my pending migraine is gone. Hence the nap. So here goes…let’s see what I come up with.